…Unless of course you are the person who makes any of the above mentioned violations or mistakes, which stimulates an adrenaline fueled bout of profane tourrette’s that I cannot control. It is only my adrenaline talking, but it talks loudly, and only knows one word.
I called him up and we chatted about the person in question and then he launched in to what he’s learned being in the business for as long as he has. I was taking notes like a madwoman because he was tossing nuggets of wisdom left and right.
We are the only species that needs professional help determining what to eat. Is fat bad? Should I be taking omega-3 oil supplements? Are carbs bad? Should I use butter or margarine? We are a culture completely obsessed with food, yet no other country suffers more diet-related health problems than the U.S. What’s up with that?
…is really the only thing these three tidbits have in common. These experiences all happened while exercising, and involved people going in the opposite direction of me.
I was having a lunch meeting the other week with someone in the wellness space and they asked me: “If you had to give just 3 recommendations for people, what would they be?” I thought this was a great question and here was my answer:
Here are some resources and links from today’s fitness segment on KARE 11’s Showcase Minnesota: FOR BELLY DANCING CLASSES: Jawaahir Dance Company & The Cassandra School Three locations in the Twin Cities - Minneapolis, St. Paul and Bloomington Sahar School of Middle Eastern…
I know that a lot of you have told your friends and colleagues about Hit the Deck™ and they have gone on to purchase their own deck. Thank you very much and I appreciate the word of mouth advertising and referrals. PowerHouse started over 15 years ago and has grown by offering great service that people talk about. Instead of just a “thank you” I’d like to offer you something more. Money!
