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January 2010 Archives

Walking Work Station – Make Your Own!

My sister-in-law was over the other day and she almost crapped her pants when I told her I had a walking work station. She was thinking I had dropped $4,500 for a brand name one. She was surprised to learn I spent about $20 and 20 minutes. I’ve made a quick tutorial on how you can convert your dusty treadmill into one of the best devices for productivity and health.
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Like they need a hole in the head…

We’re standing in line at the video store waiting to pay, (decidedly old school, but we needed something quick) and what do I see?
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Smart Snacking on the Go

I know there are a lot of you who travel on a regular basis and may buy into the story that it’s impossible to eat healthy while on the road. I’m flying 2-5 times each month and here’s what I do to snack well while traveling.
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Is that MOUSE POOP?!

This gets me EVERY TIME. I walk bleary-eyed into the kitchen to make my morning coffee, see this out of the corner of my eye and freak out. …Until I remember it’s red rice from dinner the night before.
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