Archives for May 2010 | Powerhouse Performance Coaching

May 2010 Archives

The (Not So?) Good ‘Ole Days… A Pint of Ice Cream for Lunch

Posted on May 28, 2010 by jevans

I recently reconnected with a friend from high school and she was laughing about what I do for a living and what my old eating habits used to be:
Continue reading →

Why Does It Have to Be Either/Or?

Posted on May 24, 2010 by jevans

Here’s a quote from the article that makes me feel sick: “If people wanted a diet to be cheap, they went to one supermarket,” said Adam Drewnowski, a University of Washington epidemiology professor who studies obesity and social class. “If they wanted their diet to be healthy, they went to another supermarket and spent more.” WHY SHOULD THIS HAVE TO BE AN EITHER/OR PROPOSITION?
Continue reading →

Thanks For That….

Posted on May 12, 2010 by jevans

Here’s what I saw in one of the hotel fitness centers I used this week. The second to last bullet point: REALLY?!
Continue reading →

Float Like A Butterfly, Sting Like A Shuttle Driver

Posted on May 9, 2010 by jevans

I landed at the airport today and saw an airport shuttle driver jumping rope by his van at the pick up area. I HAD to go over and check it out. This is Ali….
Continue reading →