Eat, Move & Improve provides insight and information to help you improve resiliency and performance through Mind, Mouth and Muscle.
Here’s what I saw in one of the hotel fitness centers I used this week.
The second to last bullet point: REALLY?! What? Oh sorry, I thought that holder on the machine was an ashtray.
Comments are closed.
JENNY EVANS is a performance expert that delivers keynote speeches to help employees improve productivity, resiliency, health and energy.
Today's Workforce is Filled with Irrational, Insane People
The Most Important Important Piece of Exercise Equipment? Your Calendar
Under Workplace Stress? 5 Ways to Keep From Stabbing Your Eyes Out
Exposed: Six Myths That May Be Undermining Your Workout
Make Your Own Walking Work Station
The Sumo Wrestler Diet
The anytime, anywhere workout - lose weight, improve fitness, increase energy, and manage stress!
No fitness equipment required.
Just $19.99
Health & Fitness Dealbreaker #4: You Hate to Exercise
Health & Fitness Dealbreaker #3: A Bad Day of Eating or Missing a Workout
Health & Fitness Dealbreaker #2: Travel
Which Exercises Burn the Most Calories?
Subscribe to Jenny Evans on YouTube
Follow Jenny Evans on Twitter