Archives
- Feb 11: A Test You Can't Pass
- Feb 08: Exposed: Six Myths That May Be Undermining Your Workouts
- Feb 05: Leg Exercises From NBC KARE 11 TV Piece
- Jan 30: Make Your Own Walking Work Station
- Jan 26: Like they need a hole in the head...
- Jan 19: Smart Snacking on the Go
- Jan 11: Is that MOUSE POOP?!
- Nov 29: Back Exercises from NBC KARE 11 TV Segment
- Nov 11: Mashing Our Butts Flat Found to Be Dangerous
- Nov 10: More Evidence for Short Bursts of Physical Activity
- Nov 03: Chest Exercises from NBC KARE 11 TV Segment
- Oct 23: Buffet Strategies. (Food, not the Dude)
- Oct 18: 54: Percentage of women who would rather be hit by a truck than be fat.
- Oct 12: NYC Media Tour, Day Two
- Oct 06: Does the "Fat Burning Zone" Exist?
- Oct 02: Bicep/Tricep Exercises from NBC KARE 11 Episode
- Sep 28: Racing Under an Alias
- Sep 22: How does the rest of the world eat compared to you?
- Sep 22: The Curse Has Been Lifted
- Sep 21: Not my finest moment....
- Sep 18: You Know Your Workout Sucks When....
- Sep 10: The Ultimate Compliment
- Aug 24: Mom Guilt, Part 547
- Aug 14: Is putting down the donut the answer?
- Aug 06: Can I Just Rant For a Minute?
- Aug 06: THIS is why you should split an entree
- Aug 04: Apparently There's A Lotta Cheesy Bread in Mississippi
- Jul 27: Death By Generous Portion of Cheesy Bread
- Jul 24: KARE 11 Links - Friday July 24
- Jul 21: How Fast Do Carbs Leave a T-Shirt Cannon?
- Jul 17: Musings while in pain...
- Jul 11: Marketing Genius
- Jul 08: Airplane Confidential
- Jul 06: Crazy 4th of July
- Jul 01: Drinking from the fire hose
- Jun 24: Messing with people? I love this guy!
- Jun 18: Who Are You Accountable To?
- Jun 15: Does the Wagon Even Exist?
- Jun 09: No animals died to feed me yesterday
- Jun 07: Red meat gets another kick in the loin
- May 29: A preemptive apology...
- May 28: The Universe and BBQ Sauce
- May 22: In Defense of Food
- May 15: Things moving in opposition to me...
- May 13: Three Sage Pieces of Advice
- May 06: KARE 11 Links
- May 05: I promise this is not Amway...
- Apr 29: Hey - that's N.E.A.T.!
- Apr 22: My quads are shredded...
- Apr 16: I am so screwed...
- Apr 13: Should I? Shouldn't I?
- Apr 10: The Record Scratch
- Apr 05: The Sumo Wrestler Diet
- Mar 30: One Of The Best Methods For Losing Fat
- Mar 28: Meaty Goodness Part 2
- Mar 24: I got a shout out on NPR's Wait Wait...Don't Tell Me
- Mar 22: Swiffer Twist Hottest New Exercise. Or Not.
- Mar 20: Tell me how you use Hit the Deck™!
- Mar 16: Fiscal Fitness
- Mar 10: From the winner of the PowerHouse Hit the Deck Challenge
- Feb 28: Meaty Goodness
- Feb 24: Humiliation by Psssssst
- Feb 19: 'All or None' vs. 'Something' Smackdown
- Feb 17: Winner of the PowerHouse Hit the Deck Challenge
- Feb 08: Join the Hit the Deck Challenge!
- Jan 28: I am a freak!
- Jan 26: How Does Hit the Deck™ Help My Body Fat Levels?
- Jan 21: A change of scenery...
- Jan 18: Yoga of the Mind
- Jan 14: How Does Hit the Deck™ Help My Sleep?
- Jan 07: I've got a problem with The Biggest Loser
- Jan 03: How Does Hit the Deck™ Help My Stress Levels?
- Jan 02: "Nice entertainment center..."
