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About The Deck

Three different intensity categories that challenge all major muscle groups for a comprehensive total body strength-training and cardiovascular workout at the same time.

Health Benefits

Not only will this workout get you in better shape, it will also help you handle stress more effectively!

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Start feeling like a powerhouse today!
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Have international presenter and Exercise Physiologist Jenny Evans, B.S., C.P.T., C.F.T., creator of PowerHouse Hit the Deck, come and speak to your organization or next corporate meeting.

 
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