I was recently doing a speaking engagement for a group of Fortune 500 executives in the technology sector and we were talking about how regular exercise improves cognitive performance, focus, energy, and resiliency. One of them raised their hand and asked “I know you travel a lot, so how do you fit regular exercise into your schedule?” My answer was simple…
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JENNY EVANS is a performance expert that delivers keynote speeches to help employees improve productivity, resiliency, health and energy.
The anytime, anywhere workout - lose weight, improve fitness, increase energy, and manage stress!
No fitness equipment required.